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ARTtHERE
Creative Arts Therapy
MY Daily Dot
Making art can be a cathartic process shifting stuff that’s stuck purely through the process of mindfully noticing and creating. This process can also serve as a daily feelings journal creating quick snapshot of where you're at over a selected period of time
Here's something to get you started.
Option One
Watch the instruction video, collect your own materials and see where this mindful daily practice takes you.
free
Option Two
A materials kit will be posted to you with everything you need to get going.
$40
Option Three
Materials Kit
One to one session
Membership to the My Daily Drop online community.
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$160
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